The size of a man's penis is no less important than the size of a woman's breasts. And most of both genders tend to be unhappy with their size. Men who consider that their penis is not big enough get serious psychological complexes. Dissatisfaction with your body grows day by day, leading to a loss of self-confidence and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis yourself at home.
Normal penis size
An increase in the size of a man's penis is possible only if it really does not correspond to the average.
In resting thickness, the size of the penis should be about 3-4 cm. If, when measuring his penis, a man discovers that the size is correct, there is no point in enlarging the penis.
How much can be increased and if it should be done
If the penis size is within normal limits, please do not enlarge it. Help with penis enlargement is only necessary in case of significant deviations. But do not expect fantastic results: as real men's reviews confirm, the maximum indicators are 1-3 cm.
Length / thickness increase
With the help of various folk remedies, you can independently increase your penis not only in length, but also in thickness. As a general rule, it is possible to increase the size of the penis only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The main ways to enlarge the penis
There are several ways to enlarge the penis without surgery. The most effective ways to increase your virility are:
- topical creams and gels;
- traditional medicine;
- jelqing technique;
- massage;
- goose use;
- vacuum pumps and other devices.
The most effective way to increase penis length is to perform surgery. But it is recommended to resort to surgery only in the most serious cases.
How to enlarge the penis at home
All of the most popular ways to increase a man's penis in a short time fall into two main groups: domestic and operational.
At home, various ointments and creams, vacuum pumps and expanders, as well as recipes for traditional medicine are most often used.
Traditional medicine recipes
There are many traditional medicine recipes offered by various healers and herbalists. For example, a recipe with baking soda is known, with which the penis can be "grown" noticeably.
The essence of the method is very simple: you must dissolve a teaspoon of baking soda in a cup of water and irrigate your penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for its application
Home remedies can improve penis skin texture, increase elasticity, and strengthen potency, but only with prolonged use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels to enlarge the penis
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of the blood vessels and ensure a long-lasting erection. Some of these remedies help to prolong the duration of sexual intercourse and to combat premature ejaculation.
How it works
Penis enlargement gels, creams and ointments contain active ingredients that increase the rate at which the corpora cavernosa fill with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many topical preparations available to help improve penis size.
Penis enlargement pills
On the Internet, you can find a large number of advertisements that promise instant penis enlargement of several centimeters. You should not rely on such pills, since no drug can change the genetic indicators inherent in nature.
The only advantage of these pills is the saturation of the body with useful substances and the strengthening of the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, they are also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal disturbances in the body. That is why only a doctor prescribes them.
How to enlarge your penis with exercise
Among the effective home methods to enlarge the penis are special exercises. They must be done strictly according to the instructions, as improper grip on the penis can cause serious damage.
Before doing the exercises, it is advisable to consult a urologist who will advise you on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis. Before starting to massage the penis, it is recommended to warm it up. You can do this in two ways: take a warm bath or wrap your thighs in a warm towel. Such a temperature effect will increase blood flow to the organs of the small pelvis and the penis, which will ensure a better work of the reproductive system.
Massage can be performed using various techniques. According to one, massage exercises should be performed in an erect state, the rest - only at rest. Each man decides which technique to choose. You can try various techniques and determine which one is most suitable and which massage results are most remarkable.
Jelqing Technique
Jelqing is the name of the technique that helps to "stretch" the penis and has gained immense popularity among men who are dissatisfied with their size. The name of the system translates to "milking": during the massage, gentle and light movements are made, reminiscent of milking a goat or a cow.
Penis enlargement exercises like these give impressive results, but only if done correctly. In order for this method to work, you need to carefully study the video with massage lessons and purchase a special cosmetic product - a gel or ointment that facilitates gliding.
There are many techniques to massage the penis, but they have a common basis. Therefore, you can begin to massage only in a state where the erection does not exceed 70%. It is strictly forbidden to massage with a fully erect penis, since a large amount of blood enters the process of manual exposure. And if it is already completely filled with blood, its additional influx will lead to painful sensations and discomfort.
Application of weights
There are techniques that they practice by hanging various weights from it. But it is worth remembering that the method is dangerous and can lead to injury to the penis and scrotum. Therefore, extreme care must be taken when suspending a load.
Weights can only stretch the skin and the corpus cavernosum. But this method cannot expand it. As before massage, it is recommended to warm up with a wrap or warm bath procedures prior to this procedure.
Vacuum pumps
A vacuum pump is a device similar to a pump. The device helps to increase not only the length of the penis, but also its girth. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two ways: it helps to enlarge the penis, in addition to improving potency and increasing libido. The pump also helps in a situation where the erection is not complete, that is, the elasticity and density of the penis are not enough for high-quality sexual intercourse.
The member is inserted into the cylinder, which is equipped with a vacuum pump, air is pumped from there, and pressure is generated in the cylinder. It is this effect of pressure that helps increase blood flow, which will expand the corpora cavernosa and increase it. It has a vacuum pump and a drawback: although the organ grows quickly, the result does not last long. Therefore, it is advisable to use the device only before privacy
Surgical methods to enlarge the penis
There are several surgical methods to enlarge the penis. Each of them has its own characteristics.
- Ligamentotomyis a type of surgical procedure in which the suspended penile ligament is crossed and the interior is removed. Therefore, immediately after the operation, the patient receives about a centimeter in length. After the operation, the man wears an extender for about 3-6 months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capacity of each patient separately.
- Trunk thickening surgeryis a type of surgical procedure in which a part of the patient's muscle is taken and wrapped around the trunk, which further creates tissue of length.
Operation
Penis enlargement surgery is recommended in rare cases. This procedure is the most effective: it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a long list of contraindications and side effects: many men face a decrease in potency and loss of sensitivity when having sex. Therefore, it is done solely for health reasons.
Implementation
Another way to increase the length and girth of the penis is implantation. This technique consists of implanting your own fat under the skin or implanting implants, but in the latter case, it will look and be considered an artificial penis.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male genital organ. The maximum result is 0. 5-1 cm, lasts up to 10-12 months.
Efficiency of all the above methods
All conservative methods are considered effective only for temporarily increasing penis size. But you must understand that no method will help you achieve magical results. The only exception is surgery and hyaluronic acid injections.
What are the fastest ways
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect does not last more than 60 minutes.
The visual effect of the vacuum pump will be short-lived.
Which give the best results
The best results are obtained with injections of hyaluronic acid, accompanied by a minimum of side effects. The injections enlarge the organ up to 1 cm and the result obtained lasts up to 12 months.
Safety rules when trying to enlarge the penis
Great care should be taken when using the various methods of penis enlargement at home.
In no case should you rub your penis with force or hang weights from it. This can cause serious damage and damage your blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.